Cold at 0800, -1C
Injuries - Right hip and thigh painful, mid back painful and tight
Weight - 0800 197.5lbs (clothers)
- Breakfast w/ Santa
Vaggy still ill
Breakfast -1c oatmeal, .25c raisins, 2tbsp peanut butter
Snack -
Lunch - 3egg omelet, gorg cheese, spinach, hashbrowns
snack -snax sticks
Supper -dbl quarter pounder w/ cheese, lg fries
Snack - ww desert, lg popcorn
Activity
- walk .75mi @ 100bpm pace @0510
- walk .75mi @ 90bpm pace @2215
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