Injuries -
Weight - tttt wwwlbs
- comments
Diet
Breakfast -Kashi golean, grapes, 3pc turkey/ham
Snack -
Lunch -4c salad, italian dressing,
snack -.5 apple
Supper -lasagna, clif bar
Snack - cream of chicken soup & rackers
Activity
- walk .75mi @ 100bpm pace @0510
-1.5 hrs volleyball
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