Weather Cold
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Breakfast -1.5c fruit, .25c yogurt, .25c Raisin Bran
Snack -2pc whole wheat toast, .5 banana, 3tbsp peanut butter
Lunch -celery, carrots, .75c kraft dinner, .5oz tukey, pumpkin tart
Supper -4pc white pizza, lg Greek salad
Snack - small brownie
Activity
- walk .75mi @ 100bpm pace @0510
- walk .75mi @ 90bpm pace @2215
Injuries - right hamstring pull
Weight - 2300 198lbs
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