01-11 - post volleyball

Clear, cold, windless at 0510, -6C

Injuries - rt elbow swollen and cut, quads stiff
shoulders, neck tight

Weight - 0630 189lbs

01-08

Weather cond at tttt, nC

Injuries -

Weight - tttt wwwlbs

01-07

Cloudy cold at 0545, -4C

Injuries -

Weight - 0845 193.5lbs

Humble and Heroic...

From an interview with  Sgt Giunta, MoH recipient

When Logan asked what kind of soldier he is, Giunta said, “I’m average. I’m mediocre.”

“This is only one moment,” he said. “I don’t think I did anything that anyone else I was with wouldn’t have done. I was in a position to do it. That was what needed to be done. So that’s what I did.”

“This is the single greatest honor that the military can bestow on its own. And it comes right from the president of the United States himself. That’s pretty good for a mediocre soldier,” Logan remarked.
Giunta’s reply? “Think how good the great soldiers are.”

Read more: http://www.bretlsimmons.com/2010-11/staff-sgt-salvatore-giunta-honor-humility-and-leadership/#ixzz19Pc06Qza

01-06

Clear and cool at 0800, -4C

Injuries - left should blade still pulls

Weight - 0800 191.5lbs w/ clothes