02-01

Clear, at 0530,-7C, snow started at 0600

Injuries -

Weight - 0800 185lbs
Activity Log 

- WRECKED THIS MORNING, Jordan up at 4, slept on the floor
-

Diet
  Breakfast - 2 boiled eggs, 1 waffle , 1tbsp peanut butter, 2 coffee


  Snack -1 banana, 1 Zero drink

  Lunch - 2c salad, .66c taco meat, .25c yogurt, 1c blackberries & grapes, v8

  snack - .5 clif bar


  Supper -12" turkey sub


  Snack -chips & choco pretzels

Activity
- walk .25mi @ 90bpm pace @0510